Do you have a dormant butt? Chris Kolba, a physical therapist at the Ohio State University Wexner Medical Center coined the term to explain to his patients that their glute muscles weren’t working efficiently. Having a dormant butt is not a new thing but it is increasing due to our sedentary behaviours that limit our.. read more →

19 Jun 2015
June 19, 2015

What Is Dry Needling?

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Dry Needling therapy began around the early 1900’s but quickly developed as a useful and safe treatment option for patients suffering from both acute and chronic musculoskeletal injuries. Dry Needling is a technique in relieving pain originating from many sources especially local muscle trigger points also known as Myofascial Trigger Points (MTrP’s). Placing an acupuncture.. read more →

This is a really common presentation to clinics everyday. But what is Trochanteric Bursitis? Lets break it down. The Bursitis Part? A bursa is a sack full of fluid which sits in different parts of your body. It acts as a cushion between many of the muscles, tendons and joints. Bursitis is the inflammation and.. read more →